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Coconut Lime Fillets

Coconut Lime Fillets

Courtesy of AboutSeafood.com 4 Servings • 10 Min. Prep Time • 15 Min. Cook Time
Ingredients
1 egg
1/3 c. coconut milk
3/4 c. fine breadcrumbs
1/2 c. flaked unsweetened coconut
1 tsp. lime zest, minced
4 whitefish fillets (red snapper, perch, king fish, tilapia, branzino, etc.)
salt and ground pepper to taste
6 Tbsp. reduced calorie mayonnaise
1 1/2 Tbsp. Dijon mustard
3 Tbsp. fresh lime juice

Directions:

1. Combine egg and milk in a shallow dish. Set aside.

2. Combine breadcrumbs, coconut and lime zest in a separate shallow dish and set aside.

3. Lightly season fillets with salt and pepper, dip into egg mixture, then dredge in coconut mixture.

Arrange fillets on a lightly greased parchment-lined sheet pan.

4. Bake at 450°F for 15 min. until fish flakes easily.

5. Serve each fillet with approximately 1 1/2 Tbsp. of Mustard Lime Sauce.

MUSTARD LIME SAUCE:

1. Whisk together reduced calorie mayonnaise, Dijon mustard, and lime juice until smooth.

* For more great recipes, please visit aboutseafood.com

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