Over The Border Rock Shrimp Salad

Over The Border Rock Shrimp Salad

Courtesy of Florida Agriculture Bureau of Seafood & Aquaculture 4 Servings • 15 Min. Prep Time • 1 Hr. Chill Time
Ingredients
1 lb. rock shrimp, cooked, peeled and deveined
1 (15-oz.) can black beans, rinsed and drained
1 (8 3/4-oz.) can whole-kernel corn, drained
1/2 c. red bell pepper, chopped
1/2 c. celery, chopped
1/4 c. red onion, chopped
1/4 c. cilantro or parsley, chopped
3 Tbsp. green onions, chopped
1 jalapeño pepper, seeded and finely chopped
1/4 tsp. cumin
iceberg lettuce, shredded
1 avocado, sliced
1 c. vinaigrette dressing (see recipe below)

Directions:

1. In a medium bowl, combine all ingredients except avocado slices, lettuce and dressing; pour 1/2 c. of vinaigrette dressing (see recipe below) over mixture and refrigerate for 1 hr.

2. Serve on shredded lettuce garnished with avocado slices. Serve with additional Red Wine Vinaigrette Dressing.

Red Wine Vinaigrette Dressing

* 1/2 c. olive oil

* 6 Tbsp. red wine vinegar

* 6 Tbsp. lime juice

* 2 tsp. Dijon mustard

* 2 tsp. honey

* 2 tsp. Italian seasoning

* 1/2 tsp. salt

* 1/2 tsp. pepper

Preparation:

1. In a small bowl, combine all ingredients; mix well.

* May also be served on lettuce in a taco salad shell.

* Recipe Courtesy of Florida Department of Agriculture Bureau of Seafood and Aquaculture.

Nutrition:

Calories: 316; Calories From Fat: 62; Total Fat: 7g; Saturated Fat: 1g; Cholesterol: 172mg; Total Carbs: 32g; Protein: 29g;