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Ginger-Soy Marinated Steak

Ginger-Soy Marinated Steak

Courtesy of The Beef Checkoff 4 Servings • 15 Min. Prep Time • 12 Min. Cook Time • 6 Hr. Marinate Time
Ingredients
1 beef Top Round Steak, cut 3/4 inch thick (1 lb.)

Marinade:
1/3 c. soy sauce
2 Tbsp. fresh lemon juice
2 Tbsp. honey
1 Tbsp. minced garlic
2 tsp. minced fresh ginger
1 tsp. freshly grated lemon peel

Directions:

1. Combine marinade ingredients in small bowl. Place beef steak and marinade in foodsafe plastic bag; turn steak to coat. Close bag securely and marinate in refrigerator 6 hours or as long as overnight, turning occasionally.

2. Remove steak from marinade; discard marinade. Place steak on rack in broiler pan so surface of beef is 2 to 3 inches from heat. Broil 12 to 13 minutes for medium rare (145°F) doneness, turning once. (Do not overcook.)

3. Carve steak into thin slices.

* Recipe Courtesy of The Beef Checkoff

Nutrition:

Calories: 183; Total Fat: 5g; Saturated Fat: 2g; Cholesterol: 61mg; Total Carbs: 5g; Fiber: 0g; Protein: 28g; Sodium: 650mg;
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