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Spicy-Sweet Steaks and Onions

Spicy-Sweet Steaks and Onions

Courtesy of The Beef Checkoff 4 Servings • 15 Min. Prep Time • 25 Min. Cook Time
Ingredients
2 beef round sirloin tip center steaks, cut 1-in. thick (about 8 oz. each)
1 Tbsp. butter
2 c. thinly sliced sweet onions
2 Tbsp. brown sugar
2 tsp. hot chili powder

Directions:

1. Melt butter in large nonstick skillet over medium heat. Add onions; cook 5-6 min. or until crisp-tender, stirring occasionally. Season with salt and pepper, as desired. Remove from skillet; set aside.

2. Combine brown sugar and chili powder; press evenly onto beef steaks. Place steaks in same skillet over medium heat; cook 14-15 min. for medium rare (145°F) doneness, turning occasionally. (Do not overcook.) Remove steaks; keep warm.

3. Return onions to skillet. Cook and stir 1- 2 min. or until heated through and browned bits attached to bottom of skillet are dissolved.

4. Carve steaks into thin slices; season with salt and pepper, as desired. Serve with onions.

* Recipe Courtesy of The Beef Checkoff

Nutrition:

Calories: 241; Total Fat: 9g; Saturated Fat: 4g; Cholesterol: 73mg; Total Carbs: 16g; Fiber: 1g; Protein: 24g; Sodium: 79mg;
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