Teriyaki Steak Skewers

Courtesy of The Beef Checkoff 4 Servings • 25 Min. Prep Time • 8 Min. Cook Time • 15 Min. Marinate Time

Ingredients
Add 1 lb. boneless beef top sirloin steak, cut 1-in. thick
Add 1 pkg. (5.2-6.8 oz.) fried rice blend, prepared according to pkg. directions (optional)
Add 12 6-in. bamboo skewers
Add thinly sliced green onions

Marinade:
Add 1/2 c. dry sherry
Add 1/3 c. reduced-sodium or regular soy sauce
Add 2 Tbsp. honey
Add 1 Tbsp. minced garlic
Add 1 Tbsp. minced fresh ginger

Directions:

1. Combine marinade ingredients in medium bowl. Cover and refrigerate 1/4 c. marinade. Cut beef steak crosswise into 1/4-in. thick strips. Add beef to remaining marinade in bowl; toss to coat. Cover and refrigerate 15 min. to 2 hr., turning occasionally.

2. Soak twelve 6-in. bamboo skewers in water 10 min.; drain. Remove beef from marinade; discard marinade. Thread beef, weaving back and forth, onto each skewer.

3. Place skewers on grid over medium, ash-covered coals. Grill, covered, 5-7 min. (over medium heat on preheated gas grill, 6-8 min.), turning occasionally and brushing with reserved 1/4 c. marinade.

4. Serve skewers with rice, if desired. Garnish with onions.

* Serving size: 3 skewers per serving

* Recipe Courtesy of The Beef Checkoff

Nutrition:

Calories: 198; Total Fat: 5g; Saturated Fat: 2g; Cholesterol: 70mg; Total Carbs: 8g; Fiber: 0g; Protein: 27g; Sodium: 638mg;